Alex Gierbolini shares 13 Reasons to Start Building Muscle Today
Are you tired of being the “skinny guy”? Do you want to start packing on some serious muscle mass? If so, then you’re in luck explains Alex Gierbolini. In this article, I’m going to share with you 13 reasons why you should start building muscle today. 1. You’ll Look and Feel Better When you’re carrying around a lot of muscle mass, you’re going to look and feel a lot better about yourself. You’ll have more confidence and you’ll be able to take on any challenge that comes your way. 2. You’ll Burn More Calories The more muscle mass you have, the more calories you’ll burn throughout the day – even when you’re at rest! This means that you’ll be able to lose weight faster and easier. 3. You’ll strengthen Your Bones Muscle is actually a key in helping to strengthen your bones – especially as you get older. The more muscle mass you have, the less likely you are to suffer from bone-related diseases or injuries. 4. You’ll reduce Your Risk of Injury One of the best things about having strong muscles is that you reduce your risk of injury. When your muscles are weak, they’re more prone to tearing or pulling – which can be very painful and take a long time to heal says Alex Gierbolini. 5. You’ll improve Your Posture Bad posture can lead… Read More »Alex Gierbolini shares 13 Reasons to Start Building Muscle Today